Shakti Body Yoga offers balanced health and wellness programs for your body, mind and spirit. We specialize in the practices of hatha, vinyasa, prenatal, postnatal, restorative and corporate yoga instruction through private, semi-private and group classes. All classes include asana, pranayama and meditation as tools for deep relaxation.
We provide a safe and nurturing environment where your body, mind and spirit can unite in inner peace and joyful well-being and where your limitations and challenges can transform themselves into clarity and understanding. Here you will cultivate a deeper sensitivity to what is essential, pure, honest and true and where meeting yourself anew, each moment, breath by breath, safely reveals your limitless potential and your deepest and highest truth.
Thank you for stopping by and visiting Shakti Body Yoga. Whether you are a new or a seasoned practioner, join us and we will work together to meet any challenges and transcend them. We look forward to meeting you!
Blessings & Namaste!
